Advanced Yoga healing - Long session

This advanced yoga class is crafted for experienced practitioners seeking intensity precision and deep mind body mastery, the session moves through powerful dynamic flows complex transitions arm balances inversions and deep flexibility work with strong focus on breath control alignment and endurance each practice challenges ,physical limits while cultivating mental discipline, inner stillness and energetic awareness expect strong sequencing longer holds and conscious breathwork that builds strength stability and confidence. You will leave feeling empowered focused and deeply connected to your practice 🧘‍♂️